I posted The Method on how to use The Model — my model for the human emotional system designed for use in leadership, self-awareness, and general purpose professional and personal development — in series form. Here is a link to it.
I find the Model and Method the most effective and valuable foundation for understanding yourself and others and improving your life. The Model tells you how we work. The Method shows you how to use The Model to lead yourself and others and create the lifestyle you want.
I recommend reading The Model Series first, then reading this series for how to use the Model.
Click to read it!