We’ve now covered the examples and preparation stages of how to implement the Method.
Here is a diagram summarizing these steps
- Know your emotional system
- Understand your relevant emotional cycles and constraints
- Conceive of new emotions
- Conceive of new environments, beliefs, and behaviors
- Implement the environments, beliefs, and behaviors
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method1.png)
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method2.png)
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method4.png)
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method5.png)
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method6.png)
![](https://joshuaspodek.com/wp-content/uploads/2012/01/method7.png)
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